8 LIMBS OF YOGA IMMERSIVE ON HEALTHY LIFE INSPIRING SARDINIA

This 6-day program – bear in mind: you do NOT have to be some perfect Yogi to join at all, just a bit adventurous – is about the 8 Limbs of Yoga, practices that stem from Patanjali’s Yoga Sutras written around 200 BCE. Patanjali is considered the Father of Ashtanga Yoga. Sutra means a sacred thread or corde. The 8 Limbs of Yoga are a plan to solve a problem. Patanjali wrote 195 sutras on theory and 196 on practices, we won’t go over all of those on these 6 days… He compiled these from long existing teachings into an easy to follow and understand format to help people thrive in a joyous life.
Yoga means to yoke (unite). It is a mechanism of controlling the body, mind, breath and senses to enable effective mediation for the purpose of liberation. ‘The mind is best friend for those who have conquered it, but greatest enemy to who fails to do so.’

These 6 days are about liberation: what will your life be like when liberated from your worries, struggles, pain points? During these 6 days we are excited to share the 8 Limbs of Yoga and how they can help you do just that! The full experience of this immersive retreat will help you to incorporate these ancient practices in your life. Guiding you to transformation and joy.

And some experience this will be! Imagine doing all this exploring on an island that – mind you – ancient Sumerian, Egyptian and Greek sources called ‘Paradise’! Sardinia is as small as the state of New Hampshire, but it ‘happens’ to be dotted with thousands of inspiring and mysterious stone sites, great places to commune with each other and nature.

We will do this in a compact group of new ‘old’ friends on a beautiful adventure. The group size is kept small to promote an organic flow, with attention on the group’s energy. You will also enjoy non-touristic high level cultural expressions that make this Island of Myths so very special.

Does this resonate with you? If so, then please do join us on this adventure with a small group of like-minded people, all with their hearts open and willing to contribute to a 5D life and world. We are delighted to have you join us!